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WORKOUT OF THE DAY

Friday Wod 2.24.17

Open Workout 17.1

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FRIDAY SCHEDULE

 

  • 5:30a-6:30aClass
  • 6:30aOpen Gym
  • 8:00a-9:00aClass w/ Child Care
  • 9:00a-10:00aClass w/ Child Care
  • 10:00-11:00aOpen Gym
  • 12:00-1:00pClass
  • 3:30p-4:30pClass
  • 4:30p-5:30pClass w/ Child Care
  • 5:30p-6:30pClass w/ Child Care
  • 6:30p-7:30pClass w/ Child Care

 


Northstate CrossFit is the Official Provider of Progenex in Redding, CA.