Next On-Ramp!!!

Attend The 2 Week Group On-Ramp Class – The cost is $100 and the schedule for the next On-Ramp is as follows:  Session 1: Monday April 24th Session 2: Wednesday April 26th Session 3: Friday April 28th Session 4: Monday May 1st Session 5: Wednesday May 3rd ***We offer both a 9AM and a 6:00PM […]

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Going to Cal Regionals!

Really excited that Northstate CrossFit will be sending a team down to the California Regionals this year! Out of 175 teams that registered we came in 13th! That spot may move up once the individual scores are removed. The Roster is @cristajorgensen @anna_rollins4 @hannah.dykstra @brittany__williams @jonjorgie @asalisbury01 @josh_sherman7 @richiecarrel  #crossfit #nscf #californiaregional @crossfitgames @crossfit

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Steph Wins!

Congratulations to Stephanie Miller for taking 1st at her powerlifting meet this weekend. She had a 771# total, 292 squat, 143 bench, 336 deadlift at 139lbs. #badass #2for2 #powerlifting #crossfit #nscf #squat #bench #deadlift #momstrong #millertime

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CF-L3

Excited to announce that Coach Jonathan Jorgensen became one of the few trainers that is CrossFit Level 3 Certified and the first trainer to hold a Level 3 in Redding! Whoop Whoop! #nscf #northstatecrossfit #cfl3 #thisisredding #crossfit #fitness

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Iron October Comp

Six teams from NSCF competing at Iron October! #ironoctoberIV #northstatecrossfit #crossfit  #1 Northstate Honey Badgers aka- Team Out of Shape #2 King in The Northstate aka- minúsculo Beso #3 The Quitter and The Spitter #4 NSC #5 Flex Ed #6 2 Girls 1 Comp aka- JACKED-O’-Lantern

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Did you know??

Did you know?? NSCF programs daily additional optional work for those who are committed to spending time outside of the regular classes to improve their skills, strength and mobility. This extra work compliments the daily WOD and overall approach in order to sync all of your fitness into one comprehensive program. If you’re ready to […]

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