BBQ This Saturday!!!

We would like to celebrate the end of the CF Open with our community!!! BBQ this Saturday March 26th starting at 12:00pm! We will be providing the hamburgers and hot dogs! Sign-up to bring a side dish at the gym. BYOB!!! All are invited!!! Members, family, friends!!!

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2016 Smart Goals!!!

Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.#SMARTgoals #havethem #crushthem

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50% OFF On-Ramp

   Our last On-Ramp of the year will be 50% OFF!!! Starts December 28th at 9am or 6pm!!! Great Christmas Present! 🎁 #nscf #northstatecrossfit #fitness #gift #giftofhealth #onramp #sale

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Thanksgiving Schedule

   Thanksgiving Schedule: Monday and Tuesday are normal schedule. Wednesday-Friday shown above. Saturday is normal schedule. Friday’s Kids Zone is a 5p Only. Normal Schedule for CrossFit Kids on Wednesday. #nscf #northstatecrossfit #crossfit #happythanksgiving #crossfitkids #turkeytrot #shastaregional #run #6miles

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Veterans Day Schedule

This Wednesday we will honor all who have served by doing the Hero WOD “Badger”. Limited schedule: Classes at 9a, 12p, 3:30p, and 4:30p ONLY! Wear your Red, White, and Blue 🇺🇸 Don’t forget CrossFit Kids starts also! Pre-K: 10am and 5-12 age group: 3:00pm

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NSCF Kids!!! Starts Nov. 11th

Northstate CrossFit is excited to announce we are starting CrossFit Kids again Wednesday November 11th with Coach Abby. Pre-k 3-5 years old from 10-10:30a. Kids 5-12 years old 3:00-3:30p. First class is ‪#‎FREE‬!!!

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CrossFit Celebration and Cornhole Tournament

Everyone is invited to a CrossFit celebration at Bernie and Jim’s (alias Carter) at 3647 Pioneer Lane, Redding, on Saturday September 19th @ 5:00. This will be a catered event with dinner being served at 6:00. Dinner will include tri-tip, chicken, baked beans, green salad, potato salad and rolls. Please RSVP by September 14th through […]

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