CrossFit Celebration and Cornhole Tournament

Everyone is invited to a CrossFit celebration at Bernie and Jim’s (alias Carter) at 3647 Pioneer Lane, Redding, on Saturday September 19th @ 5:00. This will be a catered event with dinner being served at 6:00. Dinner will include tri-tip, chicken, baked beans, green salad, potato salad and rolls. Please RSVP by September 14th through […]

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NSCF Adventure Day!

  You’re invited to summit Lassen Peak with us on Saturday, October 3! Please let us know you plan on coming by signing up at the gym, this way we can also arrange rides for everybody. All levels welcome!

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WEDNESDAY WOD 7.22.15

5 Rounds For Time 5 Muscle-Ups 10 Thrusters 135/95# Run 400 Meters Rest 1 Minute   Optional Work Accumulate 1 Minute Handstand Shoulder Taps (Freestanding Or Against Wall) Rest As Needed

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Help NSCF get to the Cal Regional!!!

Northstate CrossFit is excited to announce the advancement of it’s team to the California Regionals on May 22-24 in Del Mar after having finished in the top 15 teams of the Northern California region of the CrossFit Games, as well as NSCF individual competitor Jonathan Jorgensen who placed 10th in the CrossFit Open. The Regionals […]

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