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CF-L3

Excited to announce that Coach Jonathan Jorgensen became one of the few trainers that is CrossFit Level 3 Certified and the first trainer to hold a Level 3 in Redding! Whoop Whoop! #nscf #northstatecrossfit #cfl3 #thisisredding #crossfit #fitness

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Iron October Comp

Six teams from NSCF competing at Iron October! #ironoctoberIV #northstatecrossfit #crossfit  #1 Northstate Honey Badgers aka- Team Out of Shape #2 King in The Northstate aka- minúsculo Beso #3 The Quitter and The Spitter #4 NSC #5 Flex Ed #6 2 Girls 1 Comp aka- JACKED-O'-Lantern

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Did you know??

Did you know?? NSCF programs daily additional optional work for those who are committed to spending time outside of the regular classes to improve their skills, strength and mobility. This extra work compliments the daily WOD and overall approach in order to sync all of your fitness into one comprehensive ...

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MommyFit Outside!

Get Outside!!!

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Labor Day

Labor Day Schedule 2016

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#LiftUpAutism

Please join us for this #Autismawarness event September 1oth 2016! Open to ALL! Sign up at: https://www.eventbrite.com/e/northstate-crossfit-lift-up-autism-2016-tickets-27035807829?ref=ebtn

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MOMMYFIT @NSCF

NSCF is excited to announce we will be starting @mommyfit_ classes next week. Coach Mikilah will have classes on Monday and Friday at 10am!  👶🏻💪🏻👶🏽💪🏽👶🏿💪🏿 What is MommyFit? MommyFit is a class designed for women preparing for, going through, or recovering from pregnancy. The class specifically modifies CrossFit movements in order to accommodate ...

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July 4th Classes!

Monday schedule: 9am and 10:30am *Kids zone at 9am only!!

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NEW: Nutrition Counseling!

NSCF has partnered with Renaissance Periodization and we are now offering meal planning and nutrition counseling! Our goal is to provide our clients with the complete picture of wellness and health and we’re excited to present this new package! This service will include meal planning, body composition analysis and 1-on-1 ...

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Memorial Day Schedule

Classes will be held at 9 and 10:30am on Memorial Day  Honor Murph with us. BYOR (bring your own ruck!) 

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Coach Loogman Finishes 15th!

We are beyond proud of Sarah Loogman! She finished 15th in The CrossFit Games California Regional this past weekend. Not only is she a phenomenal athlete, but an excellent coach, friend, and motivator. Not everyone sees all the hardwork she has put in to get to this point, but we ...

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Team NSCF!!!

Team Northstate CrossFit finishes 18th at The CrossFit Games California Regional! Congratulations Brittany, Crista, Sheena, Josh, Kenny, and Richie!!!

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2016 Regional Shirts!

   Regionals apparel is now available for preorder! Help support NSCF headed to the #CaliforniaRegionals by purchasing a T or tank and representing our community with this custom design by @sarahloogman. Sign up at the front bulletin or contact crista@northstatecrossfit.com with style and size. Last day to order is Monday April ...

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BBQ This Saturday!!!

We would like to celebrate the end of the CF Open with our community!!! BBQ this Saturday March 26th starting at 12:00pm! We will be providing the hamburgers and hot dogs! Sign-up to bring a side dish at the gym. BYOB!!! All are invited!!! Members, family, friends!!!