CrossFit Celebration and Cornhole Tournament

Everyone is invited to a CrossFit celebration at Bernie and Jim’s (alias Carter) at 3647 Pioneer Lane, Redding, on Saturday September 19th @ 5:00. This will be a catered event with dinner being served at 6:00. Dinner will include tri-tip, chicken, baked beans, green salad, potato salad and rolls. Please RSVP by September 14th through […]

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NSCF Adventure Day!

  You’re invited to summit Lassen Peak with us on Saturday, October 3! Please let us know you plan on coming by signing up at the gym, this way we can also arrange rides for everybody. All levels welcome!

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If you’re not making it to mobility WOD Thursday’s, you’re missing out! 

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Stacy’s PR celebration is how we all really feel when we accomplish new things….go Stacy!   

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