CF-L3

Excited to announce that Coach Jonathan Jorgensen became one of the few trainers that is CrossFit Level 3 Certified and the first trainer to hold a Level 3 in Redding! Whoop Whoop! #nscf #northstatecrossfit #cfl3 #thisisredding #crossfit #fitness

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Iron October Comp

Six teams from NSCF competing at Iron October! #ironoctoberIV #northstatecrossfit #crossfit  #1 Northstate Honey Badgers aka- Team Out of Shape #2 King in The Northstate aka- minúsculo Beso #3 The Quitter and The Spitter #4 NSC #5 Flex Ed #6 2 Girls 1 Comp aka- JACKED-O’-Lantern

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Did you know??

Did you know?? NSCF programs daily additional optional work for those who are committed to spending time outside of the regular classes to improve their skills, strength and mobility. This extra work compliments the daily WOD and overall approach in order to sync all of your fitness into one comprehensive program. If you’re ready to […]

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#LiftUpAutism

Please join us for this #Autismawarness event September 1oth 2016! Open to ALL! Sign up at: https://www.eventbrite.com/e/northstate-crossfit-lift-up-autism-2016-tickets-27035807829?ref=ebtn

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MOMMYFIT @NSCF

NSCF is excited to announce we will be starting @mommyfit_ classes next week. Coach Mikilah will have classes on Monday and Friday at 10am!  👶🏻💪🏻👶🏽💪🏽👶🏿💪🏿 What is MommyFit? MommyFit is a class designed for women preparing for, going through, or recovering from pregnancy. The class specifically modifies CrossFit movements in order to accommodate and gradually […]

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NEW: Nutrition Counseling!

NSCF has partnered with Renaissance Periodization and we are now offering meal planning and nutrition counseling! Our goal is to provide our clients with the complete picture of wellness and health and we’re excited to present this new package! This service will include meal planning, body composition analysis and 1-on-1 consultation in order to maximize […]

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