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Event# 2

🔝Use link to watch on YouTube

Event #2 of the Inhouse Competition “Back To School Bash” presented by Coach @rckrnashty
4 Rounds For Time (8 Min Time Cap)

20/*15 Toes-to-Bar

20/*15 Pull-ups

20/*15 Front Rack Reverse Alt. Lunges 155/115#

*115/75#

Partners alternate movements

[*Scaled]

#nscf #partnercomp #inhouse #event2 #northstatecrossfit #t2b #pullups #lunges

September 5, 2017 | Blog | 0

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