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Event# 3

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Event#3 has two parts and is the final event of the “Back To School Bash” Inhouse Comp

4 minute running clock
100/70 *70/50 calorie air bike (scored as its own event)

In the remaining time as many reps as possible DB ground to overhead @45/30# *30/20#

[*Scaled]

#nscf #partnercomp #inhouse #community #assaultbike #gto

September 8, 2017 | Blog | 0

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