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Saturday Wod 2.4.17

5 Tough Sets of:
Bench Press x 3
Then
20 Minutes AMRAP
1 Pushup
1 Wall Ball Shot
2 Pushups
2 Wall Ball Shots
3 Pushups
3 Wall Ball Shots
4 Pushups
4 Wall Ball Shots
Continue Ascending By 1 Each Round
Partners Switch Each Time Rep Ascends

Level 1 – 20/14#
Level 2 – 30/20#

February 3, 2017 | WOD | 0

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