menu close menu

Saturday Wod 5.6.17

Level 1
4 Rounds For Time
Run 400 Meters (Together)
20 Partner Synchronized Renegade Rows 30/20#
30 Overhead Squats 75/55#

Level 2
4 Rounds For Time
Run 400 Meters (Together)
20 Partner Synchronized Renegade Rows 45/30#
30 Overhead Squats 95/65#

May 5, 2017 | WOD | 0

Leave a Reply