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Saturday WOD 6.25.16

In Teams Of 3
4 Rounds
1 Minute Row OR Assault Bike For Calories
1 Minute Max C2B Pull-ups (VIDEO)
1 Minute Max Ring Dips (VIDEO)
Rest 1 Minute
Team Members Will Alternate Movements
Until Each Member Has Completed Each Movement

June 24, 2016 | WOD | 0

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