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Saturday Wod 7.1.17

In Partners, 4 Rounds For Time
100 Double Unders
100′ Synchro Overhead Plate Lunge 45/25#
200 Meter Plate Run 45/25#

 

5 Burpee Penalty For Both Partner If Plate
Touches Ground During Lunges and/or Run

June 30, 2017 | WOD | 0

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