menu close menu

Saturday Wod 7.8.17

Level 1
In Partners, Complete For Time
40/30 Calories Assault Bike (Split at 20/15)
50 DB Thrusters 30/20#
20 Strict Pull-ups
60 Pull-ups
50 DB Thrusters 30/20#
40/30 Calories Assault Bike (Split at 20/15)

Level 2
In Partners, Complete For Time
50/40 Calories Assault Bike (Split at 20)
50 DB Thrusters 45/30#
40 Strict Pull-ups
80 C2B Pull-ups
50 DB Thrusters 45/30#
50/40 Calories Assault Bike (Split at 20)

July 7, 2017 | WOD | 0

Leave a Reply