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Saturday WOD 7.9.16

In Partners, 14 Minutes AMRAP
50 Chest-2-Bar Pull-ups (VIDEO)
75 Box Jumps 24/20” (VIDEO)
50 Shoulder To Overheads 155/105#
35 Chest-2-Bar Pull-ups
50 Box Jumps 24/20”
35 Shoulder To Overheads 155/105#
20 Chest-2-Bar Pull-ups
25 Box Jumps 24/20”
20 Shoulder To Overheads 155/105#
1 Partner Works/Time
If You Finish Through, Start Back At the Top

July 8, 2016 | WOD | 0

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