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Saturday Wod 8.5.17

Level 1
In Partners, 20 Minutes AMRAP
20 Synchronized Renegade Rows 30/20#
20 Synchronized Front Rack DB Lunges 30/20#
200 Meter Relay
(Partners Run The Separately, Tagging)

Level 2
In Partners, 20 Minutes AMRAP
20 Synchronized Renegade Rows 45/30#
20 Synchronized Front Rack DB Lunges 45/30#
200 Meter Relay
(Partners Run The Separately, Tagging)

August 4, 2017 | WOD | 0

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