10 Minutes EMOM
Min 1 – Double or Triple Under Practice
Min 2 – Turkish Get-up x 1/Side

Level 1
7 Minutes AMRAP
30 Seconds Handstand Hold
12 Hanging Tucks

Level 2
7 Minutes AMRAP
30′ Handstand Walk
10 Toes To Bar

Level 3
7 Minutes AMRAP
60′ Handstand Walk
12 Toes To Bar

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