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Thursday Wod 3.30.17

Level 1
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 53/35#
50 Double Unders

Level 2
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 70/53#
50 Double Unders

March 29, 2017 | WOD | 0

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