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Thursday WOD 4.21.16

3 Rounds, Each For Reps (AMRAP)
90 Seconds Max Calorie Row, Rest 30 Seconds
90 Seconds Max Toes To Bar, Rest 30 Seconds (VIDEO)
90 Seconds Max Box Jumps 24/20#, Rest 30 Seconds (VIDEO)
Rest 2 Minutes Between Rounds

April 20, 2016 | WOD | 0

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