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Tuesday 10.25.16 WOD

6 Rounds, Recording Total Time Of:
Run 400 Meters
Rest Exactly 4 Minutes Between Bouts

Optional Work
Build To Your Heaviest Set Of:
1 Hang Clean + 1 Clean + 2 Front Squats + 1 Jerk

October 24, 2016 | WOD | 0

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