menu close menu

Tuesday WOD 1.5.15

Strict Press
5-5-5-5-5 Reps
Record Each Of Your Sets Here
Then
4 Minutes AMRAP
8 Push Presses 135/95#
8 Burpee Box Jump Overs 24/20”
Rest 4 Minutes
4 Minutes AMRAP
8 Push Presses 115/75#
8 Burpee Box Jump Overs 24/20”
Post Scores In Reps

January 4, 2016 | WOD | 0

Leave a Reply