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Tuesday Wod 6.13.17

Levels 1 and 2
15 Minutes EMOM
1 Clean + 2 Jerks
Then
5 Tough Sets of
Back Squat x 5

Optional Work
3 Tough Sets of
Push Press x 5

3 Tough Sets of
DB Bulgarian Split Squat x 5 @30X1

2 Sets of
IYT x 10 Using 45 Degree Incline Bench

June 12, 2017 | WOD | 0

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