“Baz” 30 Minutes AMRAP 30 Double Unders (VIDEO) 8 Squat Cleans 155/105# (VIDEO) 11 Hand Release Pushups (VIDEO)
Level 1 In Partners, Complete 6 Rounds For Time Row 500 Meters 20 Pull-ups
Level 2 In Partners, Complete 6 Rounds For Time Row 500 Meters 20 C2B Pull-ups
Partners Will Alternate And Sprint Each Round 3 Rounds Per Person
Category: WOD
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