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Wednesday WOD 3.9.16

5 Rounds
3 Minutes AMRAP
10 Power Snatches 135/95#
Burpee Box Jump Over 24/20”
Rest 1 Minute
In Each Round, Gain as many BBJO
As Possible After Snatches
Record Each Round In Reps

March 8, 2016 | WOD | 0

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