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WOD Friday 4.3.15

10 Minutes EMOM
1 Squat Snatch

Then

10-9-8-7-6-5-4-3-2-1 Reps For Time
Overhead Squat
(Individuals Select Loading)
*Perform 8 Pushups After Each Set of Squats*

April 2, 2015 | WOD | 0

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