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WOD Thursday 11.12.15

Mobility, Adductors/Groin

3x, For Max Reps Of Each Set
1 Minute Max Calorie Row
Rest 1 Minute
1 Minute Max Burpee (To Target)
Rest 1 Minute
1 Minute Max Double Under
Rest 1 Minute

November 11, 2015 | WOD | 0

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