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WOD Thursday 2.26.15

**Reminder**
Evening Class Schedule Is As Follows
4PM, 6PM, 7PM
There will NOT be a 5PM Class

12 Minutes EMOM
Min 1: 40 Double Unders – VIDEO
Min 2: 10-15 Meters Handstand Walk
Min 3: 15-20 Second L-Sit
(Last Week Of This)
Then
3 Rounds For Total Time
Run 800 Meters
Rest 4 Minutes

February 25, 2015 | WOD | 0

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