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WOD Thursday 3.19.15

12 Minutes Every Minute on the Minute
Min 1: 40 Double Unders
Min 2: 5 Toes To Bar @31X0
Min 3: 6-8 Alternating Pistol Squats
(Should Notice Some Improvement Here)
Then
3x
Row 1k
Work and Rest 1:1 With a Partner

March 18, 2015 | WOD | 0

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