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WOD Thursday 4.16.15

10 Minutes Every Minute on the Minute
Min 1: 1-5 Strict Muscle-Ups
Min 2: Handstand Walk
(Build Here From Last Week)
Then
27-21-15-9 Reps For Time
Toes To Bar
Russian Swing 70/53#
Double Under

April 15, 2015 | WOD | 0

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