Partner Workout:
Row 5K As A Couple For Time
1st 10 Minutes Partner Holds Plank
After 10 Minutes, Partner Holds Wall Sit
Only Accumulate Rowing While Plank/Wall Sit is Being Held
Partners May Switch As Often As Necessary
About the Author
By nscfadmin / Administrator, s2member_level1 on May 20, 2015
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