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WOD Tuesday 1.27.15

15 Minutes Every 90 Seconds
1 Snatch
Then
21-15-9 Reps For Time
Power Clean 165/115#
Wall Ball Shot 30/20#

Optional Accessory Work
3x
Glute Ham Raises x 6-8
Rest As Needed

January 26, 2015 | WOD | 0

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