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WOD Tuesday 2.10.15

7 Sets of:
2 Hang Snatches
Then
10-9-8-7-6-5-4-3-2-1 Reps For Time
Overhead Squat 135/95#
Toes To Bar
 
Extra Optional Work
3x
45 Seconds Free Handstand Hold
(Accumulated is Ok)
Rest As Needed

February 9, 2015 | WOD | 0

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