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Slide NORTHSTATE CROSSFIT REDEFINING FITNESS

Today’s WOD

Tuesday Wod 3.21.23

Level 1
20 Minutes AMRAP
50 Deadlifts 185/125#
50 Hanging Tucks
50 Burpees (Target)
50 Box Jumps 24/20”

Level 2 – 225/155#, Toes To Bar

ABOUT US

Northstate CrossFit owners and coaches Jonathan and Crista Jorgensen started holding classes incorporating CrossFit principles in November of 2009 in Redding, CA.

Today, Northstate CrossFit is the largest CrossFit facility (6600 Square ft.) in Redding, CA.

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CONTACT US

Northstate CrossFit
3530 Railroad Ave.
Redding, Ca. 96001
p: 530.605.4717 CALL or TEXT
e: [email protected]
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