Northstate CrossFit
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    Today’s Workout

    Saturday Wod 10.16.21

    In Partners, 18 Minutes AMRAP
    Level 1
    1 Push Press 95/65#
    1 Hang Power Clean 95/65#
    2 Push Presses
    2 Hang Power Cleans

    Continue Ascending By 1 Each Round
    Partners Alternate Rounds

    Level 2 – Handstand Pushup, 115/75#
    Level 3 – Strict HSPU, 135/95#

    Today’s WOD

    Saturday Wod 10.16.21

    In Partners, 18 Minutes AMRAP
    Level 1
    1 Push Press 95/65#
    1 Hang Power Clean 95/65#
    2 Push Presses
    2 Hang Power Cleans

    Continue Ascending By 1 Each Round
    Partners Alternate Rounds

    Level 2 – Handstand Pushup, 115/75#
    Level 3 – Strict HSPU, 135/95#

    ABOUT US

    Northstate CrossFit owners and coaches Jonathan and Crista Jorgensen started holding classes incorporating CrossFit principles in November of 2009 in Redding, CA.

    Today, Northstate CrossFit is the largest CrossFit facility (6600 Square ft.) in Redding, CA.

    Read More

    RECENT POSTS

    Adding 6:30am Class

    August 2, 2020 3:25 pm | By Crista Jorgensen | No comments

    Thanksgiving Schedule

    November 23, 2019 2:51 am | By Crista Jorgensen | No comments

    CONTACT US

    Northstate CrossFit
    3530 Railroad Ave.
    Redding, Ca. 96001
    p: 530.605.4717 CALL or TEXT
    e: [email protected]
    CrossFit Journal: The Performance-Based Lifestyle Resource
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