Levels 1 and 2
Open Workout 17.2
12 Minutes AMRAP
2 Rounds of:
50′ Weighted Walking Lunge 50/35# DB
16 Toes To Bar
8 DB Power Cleans 50/35#
2 Rounds of:
50′ Weighted Walking Lunge 50/35# DB
16 Bar Muscle-ups
8 DB Power Cleans 50/35#
If You Finish 4 Rounds, Alternate
Back To Toes To Bar