Establish a 1 Rep Max
Deadlift
Then
3-6-9-12-15 Reps For Time
Toes To Bar
Deadlift
Level 1 – 225/155#
Level 2 – 255/165#
Level 2+ – 295/195#
Establish a 1 Rep Max
Deadlift
Then
3-6-9-12-15 Reps For Time
Toes To Bar
Deadlift
Level 1 – 225/155#
Level 2 – 255/165#
Level 2+ – 295/195#