Open Workout 20.3
For Time
21 Deadlifts 225/155#
21 Handstand Pushups
15 Deadlifts 225/155#
15 Handstand Pushups
9 Deadlifts 225/155#
9 Handstand Pushups
21 Deadlifts 315/205#
50′ Handstand Walk
15 Deadlifts 315/205#
50′ Handstand Walk
9 Deadlifts 315/205#
50′ Handstand Walk
9 Minute Time Cap
Scaled
For Time
21 Deadlifts 135/95#
21 Hand-Release Pushups
15 Deadlifts 135/95#
15 Hand-Release Pushups
9 Deadlifts 135/95#
9 Hand-Release Pushups
21 Deadlifts 185/135#
50′ Bear Crawl
15 Deadlifts 185/135#
50′ Bear Crawl
9 Deadlifts 185/135#
50′ Bear Crawl