12 Minutes AMRAP
12 Push Press
15 Toes To Bar
100′ Sandbag Carry
Immediately Upon Finishing
8 Minutes To Establish a 2
Rep Max
Push Press
Level 1 – 75/55#
Level 2 – 115/75#
Level 3 – 135/95#
Optional Work
3 Tough Sets
DB Lateral Raise x 10
3 Tough Sets
DB Reverse Fly x 12