5 Tough Sets
Back Squat x 3 @33X1
Then
21-15-9 Reps For Time
Power Clean
Toes To Bar

Level 1 – 135/95#
Level 2 – 165/110#

Optional Work
5 Tough Sets
Barbell Hip Thrusts x 5

3 Sets
1 Minute Hollow Hold
Rest 1 Minute Between Holds

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