7 Tough Sets
Strict Press x 2

Level 1
4 Rounds For Time
3 Wall Climbs
30 Seconds Handstand Hold
10/8 Calorie Assault Bike

Level 2
4 Rounds For Time
3 Wall Climbs
30′ Handstand Walk
10/8 Calorie Assault Bike

Level 3
4 Rounds For Time
4 Wall Climbs
40′ Handstand Walk
12/9 Calorie Assault Bike

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