Open Wod 20.1
10 Rounds For Time:
8 Ground To Overheads 95/65#
10 Bar Facing Burpees
15 Minute Time Cap
Scaled
10 Rounds For Time
8 Ground To Overheads 65/45#
10 Bar Facing Burpees
(May Step Over Bar on Burpees)
Immediately Upon Finishing Workout
7 Minutes To Establish a 1 Rep Max
Power Snatch