5 Rounds of:
3 Minutes AMRAP, 1 Minute Rest
9 Toes To Bar
12 Box Jump Overs 24/20”
15 KB Swings (American)
Level 1 – 35/26#, Hanging Tucks
Level 2 – 53/35#
Level 3 – 70/53#
5 Rounds of:
3 Minutes AMRAP, 1 Minute Rest
9 Toes To Bar
12 Box Jump Overs 24/20”
15 KB Swings (American)
Level 1 – 35/26#, Hanging Tucks
Level 2 – 53/35#
Level 3 – 70/53#