15 Minutes EMOM
Mins 1-5 Hang Muscle Snatch x 3
Mins 6-10 Hang Power Snatch x 2
Mins 11-15 Hang Snatch x 1
5 Rounds For Time
10 Hang Power Snatches
15 Pull-ups
Level 1 – 75/55#, Jumping Pull-ups
Level 2 – 95/65#
Level 3 – 115/75#, C2B Pull-ups