Open Workout 18.5
Complete as many reps as possible in 7 minutes of:
3 Thrusters 100/65#
3 Chest-to-Bar Pull-ups
6 Thrusters 100/65#
6 Chest-to-Bar Pull-ups
9 Thrusters 100/65#
9 Chest-to-Bar Pull-ups
12 Thrusters 100/65#
12 Chest-to-Bar Pull-ups
15 Thrusters 100/65#
15 Chest-to-Bar Pull-ups
18 Thrusters 100/65#
18 Chest-to-Bar Pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.