For Time
40 Muscle-ups
80 Calorie Row
120 Wall Ball Shots 20/14#
Can be Partitioned any way
Scaled
For Time
40 Pull-ups (Chin Over Bar)
80 Calorie Row
120 Wall Ball Shots 20/14#
For Time
40 Muscle-ups
80 Calorie Row
120 Wall Ball Shots 20/14#
Can be Partitioned any way
Scaled
For Time
40 Pull-ups (Chin Over Bar)
80 Calorie Row
120 Wall Ball Shots 20/14#