A.
5 Tough Sets
Bench Press x 2
B.
4 Rounds, Each For Time
50 Double Unders
Row 500 Meters
Rest 3-4 Minutes Between Bouts
A.
5 Tough Sets
Bench Press x 2
B.
4 Rounds, Each For Time
50 Double Unders
Row 500 Meters
Rest 3-4 Minutes Between Bouts