Friday Wod 6.29.18

A.
5 Tough Sets
Overhead Squat x 3

B.
10 Minutes EMOM
Hang Clean x 1

C.
7 Rounds For Time
5/4 Muscle-Ups
7 Deadlifts 255/165#
12 Calorie Row

D.
Accumulate 5 Pegboard Ascents