10 Minutes EMOM
MIn 1 – Double/Triple Under Practice
Min 2 – 30 Seconds Handstand S Hold*
*Against Wall or Freestanding
4 Rounds For Time
25 Toes To Bar
Row 1K Meters
10 Minutes EMOM
MIn 1 – Double/Triple Under Practice
Min 2 – 30 Seconds Handstand S Hold*
*Against Wall or Freestanding
4 Rounds For Time
25 Toes To Bar
Row 1K Meters