16 Minutes AMRAP
12 DB Box Step-ups 24/20”
12 Calorie Row
100′ Sandbag Carry
Level 1 – 30/20#, 75/50#
Level 2 – 45/30#, 100/85#
16 Minutes AMRAP
12 DB Box Step-ups 24/20”
12 Calorie Row
100′ Sandbag Carry
Level 1 – 30/20#, 75/50#
Level 2 – 45/30#, 100/85#