5 Tough Sets
Push Press x 5
Then
Level 1
5 Rounds For Time
3 Wall Climbs
15 Box Jump Overs 24/20”
Level 2
5 Rounds For Time
5 Wall Climbs
15 Box Jump Overs 30/24”
Optional Work
3 Tough Sets
Barbell Z-Press x 5
3 Tough Sets
Half Kneeling Landmine Press x 10